Newer version is better then tested 2 years ago
We tried AvePoint sharepoint migrator when last time we were migrating to SharePoint 2007 and my colleague didn't like it. We went with Metalogix instead. But this time I tried it again for 2010 migration and it seemed to work much better, interface has been updated and the process went much smoother. We are likely to use it again for 2013 but not for another 2 years.